Tips For Managing Anxiety That Have Actually Helped Me

When it comes to managing anxiety, it can look different depending on the person and the root of their anxiety. As someone who really struggles with social anxiety, often it doesn’t show up unless I am in a large crowd or loud social event. I look and can remain fairly okay depending on my environment…

A journal entry & life update

I have been feeling a little bit out of touch with my self recently. I feel like I have been putting so much pressure on myself to succeed that it has been the main thing hindering my success. I get to anxious about little tasks and then suddenly they have piled up to something way…

New Calendars For June- Weekly, Daily, & Monthly 2022

If you missed last weeks calendars, or you are looking for a different version of the June 2022 calendar, you can find that here. I thought it might be fun and handy to recreate a calendar I made in April that included a budget for the month, as well as a space for meal ideas,…

Somedays It Feels Like A Lot- Brain Dump

I haven’t had a day like this in a few months- I just feel beside myself with frustration. Somedays I can ignore how my physical health affects me and other days it feels like I cannot even feed myself. The last couple days it has been the latter. I have been feeling so physically drained…

New Weekly, Monthly and Daily Calendar! FREE Printables!

New Printables for this week are here! You can download those below. 🙂 The artist featured below is available through Canva @Galina-smirnova. The name is actually from an artist born in 1929, she was a Soviet Russian Artist and passed away in 2015. I have been unable to confirm if this is her work digitalized…