Full video explanation available here: https://www.youtube.com/channel/UCCsVg1EqoCgwn014_XXOAHw?view_as=subscriber 🙂
Self Worth + never feeling like enough
Well I would be lying if I told you I was feeling great, honestly I’ve been feeling pretty down this…
Creating a vision board + mid year check in
Well, this has been a project I have been wanting to do for a little bit now, but I kept…
A Reflection of sorts: Nightmares + feeling restless
Monday July 20th 2020, Healing is just the least linear pathway I have ever encountered. One day, I feel the…
8 ways to actually save money $$$
Video available at : https://www.youtube.com/channel/UCCsVg1EqoCgwn014_XXOAHw?view_as=subscriber
gEtTiNg FuNkY!!!
Man, I feel like every day I just have to psyche myself up to get going but once I start…
Struggling
I don’t know about you, but recently things have been a lot harder to do and I feel as though…
Reflect with me + How I plan for a new month!
Do you ever find yourself meeting your goals and then being super stuck on where to go next or how…
Prolonged Exposure Therapy- How I manage my PTSD
Check out the video here: https://www.youtube.com/channel/UCCsVg1EqoCgwn014_XXOAHw?view_as=subscriber DISCLAIMER: I am currently receiving professional therapy for my PTSD. The tips I am…
Chana Masala + Flatbread recipe
Today I wanted to share with you a relatively easy recipe to make, that is super healthy. Bonus, it uses…
